All levels welcome. Introduction flow while using enhancements of CBD and/or THC. We spend the first 20 min of class before movement begins enhancing and getting comfortable on our mats. Feel free to use any props, (blankets, pillows, blocks, etc.), and take rest when needed. Bring a water bottle, blanket, yoga mat, and your own enhancements. For more in-depth instruction about using THC and CBD to enhance your practice, contact us to book a private session (prices vary).
Session are virtual and in person. Group sessions are availble. Please visit our website or email us to inqure about rates and availbity.
Women owned well being servies for adults and children. Our Mission is to support and guide people in becoming the highest version of themselves through lifestyle, movement, and daily rituals that nourish the mind, body, and spirit. To empower people in building strength and resilience to achieve their goals.
